Canes fries calories - To caramelize the onions, heat a medium-sized skillet over medium heat. Add the olive oil and diced onions and cook for 6-8 minutes or until the onions soften. Season with salt and pepper, then cook for 5 additional minutes or until the onions are golden brown. Set aside. Preheat the oven to broil.

 
Calories and other nutrition information for Crinkle-Cut Fries from Raising Cane's. You did the impossible pastor mike jr

The Sandwich Combo. Three Chicken Fingers, Cane's Sauce, Lettuce, Toasted Bun, Crinkle-Cut Fries, Regular Fountain Drink/Tea (22oz) Order Now.Amount Per Serving. Calories 1250. % Daily Value*. Total Fat 68g 87%. Saturated Fat 11g 55%. Trans Fat 0.5g. Cholesterol 170mg 57%. Sodium 2130mg 93%. Total Carbohydrates 97g 35%.Here’s the quick answer: Yes, Raising Cane’s french fries are 100% vegan-friendly. Their ingredients include just potatoes, oil, and salt – no milk, eggs, or animal fat. In this article, we’ll confirm the vegan status of Cane’s fries by looking closely at their prep process and ingredients list. We’ll also provide tips for ordering ...Nov 5, 2023 · 1250. Fat. 68g. Carbs. 97g. Protein. 61g. There are 1250 calories in 1 serving of Raising Cane's The Box Combo. Calorie breakdown: 49% fat, 31% carbs, 20% protein. Main Nutrition Facts. Here’s a closer look at the nutrition facts of Raising Cane’s Caniac Combo: – Food Energy: One serving contains 1,500 to 1,700 calories. – Fats & Fatty Acids: The meal contains around 80g of fat, including saturated and trans fats. – Carbohydrates: The meal provides around 153g of carbs, including fiber and sugar.A Raising Cane's Caniac Combo contains 1790 calories, 104 grams of fat and 124 grams of carbohydrates. ... 6 chicken fingers, crinkle-cut fries, Cane's sauce, Texas ...Crinkle-Cut Fries. 390 Cal per serving. Order Now. Food & Locations. Our Menu Locations Food Preparation Allergen & Nutritional Information. Who We Are. ... Give the gift of …Raising Canes Box Combo (no Slaw, Xtra Toast, Xtra Sauce): 1 servings, 1 minutes prep time. ... Raising Cane's Crinkle Fries. 4 piece(s) Raising Cane's Chicken Finger. ... Xtra Toast, Xtra Sauce): 1 servings, 1 minutes prep time. Get directions, 1385 calories, nutrition info & more for thousands of healthy recipes. Get the App. Download …Regular Drink. Regular / Large. Fresh Squeezed Lemonade. Fresh Brewed Sweet. Iced Tea. Quantities: 25 • 50 • 75 • 100. Todd Graves' Raising Cane's serves the highest quality chicken finger meals, including Texas toast, crinkle-cut fries, cole slaw and cane's sauce.There are 780 calories in a Chicken Sandwich Combo from Raising Cane's. Most of those calories come from fat (43%) and carbohydrates (33%). ... Chicken sandwich: 3 chicken fingers, Cane's …Jul 13, 2015 ... I would trade the friendship of my 4th best friend for a caniac right now, we have to go next week that Lindsey will be out of town.How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.780. Fat. 39g. Carbs. 66g. Protein. 48g. There are 780 calories in 1 sandwich of Raising Cane's Chicken Sandwich. Calorie breakdown: 43% fat, 33% carbs, 24% protein.Nutrition Facts. Serving Size: serving medium ( 117g ) French Fries. Amount Per Serving. Calories 365. % Daily Value* Total Fat 17g 22% Saturated Fat 2.7g 14% Trans Fat 0.1g. …Raising Canes Box Combo (no Slaw, Xtra Toast, Xtra Sauce): 1 servings, 1 minutes prep time. Get directions, 1385 calories, nutrition info & more for thousands of healthy recipes.48 g. Protein. 39 g. Total Fat. 66 g. Total Carbs. The Raising Cane's Chicken Fingers Chicken Sandwich Combo contains 780 calories, 48g protein, 66g total carbohydrates and 39g total fat. Nutrition Information Allergens Ingredients Restaurant Info FAQ.There are 780 calories in a Chicken Sandwich from Raising Cane's. Most of those calories come from fat (43%) and carbohydrates (33%). To burn the 780 calories in a Chicken Sandwich, you would have to run for 68 minutes or walk for 111 minutes. -- …Calories. 40 g. 40 grams. chicken finger. 121. Calories and other nutrition information for Raising Cane's Chicken Finger - 1 chicken finger from Nutritionix.Food analysis. High Calorie Density There is 167 calories in 57 grams of Raising Cane's French Fries.With 309 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight. Raising Cane's …Trans Fat 0.1g. Polyunsaturated Fat 6.3g. Monounsaturated Fat 7g. Cholesterol 0mg 0%. Sodium 246mg 11%. Total Carbohydrates 48g 17%. Dietary Fiber 4.4g 16%. Sugars 0.4g. Protein 4g.3 chicken, toast, fries, 1 sauce. Main info: Raising Cane’s 3 finger combo 3 chicken, toast, fries, 1 sauce. 1 serving 1110 Calories 93 g 60.1 g 48 g 0 g 0 mg 0 g 0 mg 0 g 0 g. Find on Amazon. Percent calories from... Nutrition Facts; For a Serving Size of : How many calories are in Raising Cane’s 3 finger combo? Amount of calories in ...104g. Carbs. 124g. Protein. 89g. There are 1790 calories in 1 serving of Raising Cane's The Caniac Combo. Calorie breakdown: 52% fat, 28% carbs, 20% protein.Calories, fat, protein, and carbohydrate values for for Home Fries and other related foods.3 Chicken Fingers, Fries, Cane’s Sauce, Texas Toast & Regular Drink – 22 oz. The Caniac Combo: 16.85: 6 Chicken Fingers, Fries, Coleslaw, 2 Cane’s Sauces, Texas Toast & Large Drink – 32 oz. The Sandwich Combo: 9.99: 3 Chicken Fingers, Cane’s Sauce, Lettuce, Kaiser Roll, Fries & Regular Drink – 22 oz. The Kids Combo: 6.49There are 390 calories in 1 serving of Raising Cane's Crinkle Cut Fries. You'd need to walk 109 minutes to burn 390 calories. Visit CalorieKing to see calorie count and nutrient data …Feb 17, 2024 · "It includes 6 chicken tenders, fries, Cane's sauce, Texas toast, and a large fountain drink—providing 1,790 calories, 16 grams of saturated fat, and 3,160 milligrams of sodium. Get nutrition information for Raising Cane's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.Nov 24, 2020 ... 17:31. Go to channel · THE SUPERCHARGED RAISING CANES MENU CHALLENGE! (10,000+ CALORIES). ErikTheElectric•2.7M views · 8:02. Go to channel ...What’s cheaper canes or Chick-fil-A? While Chick-fil-A has a variety of sauces, customers always know what they are getting with Cane’s. Along with better tenders, Cane’s prices are more affordable. The Box Combo consists of four large chicken tenders, fries, Texas toast, coleslaw and a drink costs $7.19.The Chicken on the Raising Cane’s menu with the lowest amount of calories are Chicken Fingers (127 calories), Chicken Tenders (254 calories) and The Box Combo (1125 calories). The Chicken on the Raising Cane’s menu with the highest amount of calories are The Caniac Combo (1206 calories), The Box Combo (1125 calories) and Chicken Tenders ...Nov 12, 2023 · Instructions. Preheat oven to 400°F. In a large bowl, toss potatoes with vegetable oil and salt until evenly coated. Arrange fries in a single layer on a baking sheet lined with parchment paper. Bake for 20-25 minutes, flipping halfway through, until fries are crispy and golden brown. The Sandwich Combo. 3 Chicken Fingers, Cane’s Sauce®, Lettuce, Toasted Bun, Crinkle-Cut Fries, Regular Fountain Drink/Tea (22 oz.) 1020 - 1210 CalThe Sandwich Combo. Three Chicken Fingers, Cane's Sauce, Lettuce, Toasted Bun, Crinkle-Cut Fries, Regular Fountain Drink/Tea (22oz) Order Now.Cane Bay, located in Summerville, South Carolina, is a thriving community known for its welcoming atmosphere and family-friendly environment. With its beautiful landscapes and clos...What's in a Raising Cane's Box Combo? Golden brown chicken fingers, Grade A, extra long, crinkle-cut fries, buttery Texas toast, creamy coleslaw and our signature Cane's sauce. How much sugar is in Raising Cane's lemonade? A Raising Cane's lemonade (regular) consists of 35 grams of added sugar.Group ordering let's everyone order exactly what they want. Create an account, select a location, share the group link, add orders, checkout, and pickup your order. Start your order now! Raising Cane's Chicken Fingers is an American fast-food restaurant chain specializing in chicken fingers founded in Baton Rouge, Louisiana by Todd Graves in 1996.1 to 10 of 1000 for raising cane's fries Crinkle-Cut Fries (Raising Cane's) Per 1 serving - Calories: 300kcal | Fat: 19.00g | Carbs: 49.00g | Protein: 5.00g Nutrition Facts - SimilarSep 15, 2022 · However, calorie counts can vary depending on how the french fries are prepared. For example, fast-food french fries and restaurant french fries tend to be higher in calories and carbs. A single serving of homemade french fries contains about 1.6 grams of fiber and 1.25 grams of naturally-occurring sugar. Trans Fat 0.1g. Polyunsaturated Fat 6.3g. Monounsaturated Fat 7g. Cholesterol 0mg 0%. Sodium 246mg 11%. Total Carbohydrates 48g 17%. Dietary Fiber 4.4g 16%. Sugars 0.4g. Protein 4g. Use our Raising Cane's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Raising Cane's menu below.1 to 10 of 1000 for raising cane's fries Crinkle-Cut Fries (Raising Cane's) Per 1 serving - Calories: 300kcal | Fat: 19.00g | Carbs: 49.00g | Protein: 5.00g Nutrition Facts - SimilarTrans Fat 0.1g. Polyunsaturated Fat 6.3g. Monounsaturated Fat 7g. Cholesterol 0mg 0%. Sodium 246mg 11%. Total Carbohydrates 48g 17%. Dietary Fiber 4.4g 16%. Sugars 0.4g. Protein 4g. 1 to 10 of 1995 for canes fries Crinkle-Cut Fries (Raising Cane's) Per 1 serving - Calories: 300kcal | Fat: 19.00g | Carbs: 49.00g | Protein: 5.00g Nutrition Facts - Similar Frozen French Fries. Amount Per Serving. Calories 120. % Daily Value*. Total Fat 4.2g 5%. Saturated Fat 0.6g 3%. Polyunsaturated Fat 1.1g. Monounsaturated Fat 1.4g. Cholesterol 0mg 0%.Place the fries in a single layer on the prepared baking sheets. Bake for 25-30 minutes, flipping halfway through. While the fries are baking, prepare the carne asada. Remove flank steak from marinade and pat dry with paper towels. Drizzle with a touch of olive oil, enough to coat each side, and season lightly with coarse salt and black pepper.Wendy's. Wendy's. Normally, we're skeptical of skin-on fries. More often than not they're cut too large and never achieve the right amount of crispiness. The fries at Wendy's are by no means ...Place the fries in a single layer on the prepared baking sheets. Bake for 25-30 minutes, flipping halfway through. While the fries are baking, prepare the carne asada. Remove flank steak from marinade and pat dry with paper towels. Drizzle with a touch of olive oil, enough to coat each side, and season lightly with coarse salt and black pepper.May 3, 2023 ... Raising Cane's Crinkle Cut Fries. Side of Fries (One Size): 390 Calories, 19g Fat, 49g Carbs, 5g Protein.Apr 29, 2021 · 6g. Carbs. 5g. Protein. 13g. There are 130 calories in 1 piece of Raising Cane's Chicken Tenders. Calorie breakdown: 43% fat, 16% carbs, 41% protein. Browse all the foods and products from Raising Cane's and get their nutritional information. ... Calories in Raising Cane's. ... Crinkle Cut Fries. 1 serving. 390 Cal ...The Tailgates include chicken fingers and Cane’s Sauce. You can add on drinks or sides like fries, Texas toast, and slaw. We added four orders of fries and of Texas toast along with our 25-piece Tailgate. For less than $50 we fed our family of four with leftovers to spare. Raising Cane’s chicken and Cane’s Sauce always go hand-in-hand.4g. Carbs. 23g. Protein. 4g. There are 140 calories in 1 slice (45 g) of Raising Cane's Texas Toast. Calorie breakdown: 25% fat, 64% carbs, 11% protein.Total Fat 104g 133%. Saturated Fat 16g 80%. Trans Fat 1g. Cholesterol 255mg 85%. Sodium 3160mg 137%. Total Carbohydrates 124g 45%. Dietary Fiber 15g 54%. Sugars 21g. Protein 89g.Calorie Breakdown. Where do the calories in Raising Cane's Chicken Finger come from? 17.3% 45.3% 37.4% Total Carbohydrate Total Fat Protein 140 cal. There are 140 calories in 1 finger of Raising Cane's Chicken Finger. You'd need to walk 39 minutes to burn 140 calories.Summerville, South Carolina is a charming town known for its natural beauty and vibrant community. One of the hidden gems in Summerville is the picturesque neighborhood of Cane Bay...2 Chicken Fingers, Crinkle-Cut Fries, 1 Cane's Sauce, Kids Drink (350ml Fountain Drink, Chocolate Milk or Apple Juice) Price. SAR 25.000. Allergy Info. Eggs, Fish, Gluten, Milk, Soya. Crinkle-Cut Fries 5.1 oz (144 g) 390 19 2 0 0 310 49 7 1 5 EMW* Texas Toast (1 Slice) 1.6 oz (45 g) 140 4 1.5 0 0 260 23 1 4 4 MSW SS Coleslaw 3.1 oz (89 g) 100 6 1 0 5 310 11 1 7 1 E Cane’s Sauce® 1.5 oz (43 g) 190 19 3 0 10 580 6 0 4 0 ESF Sandwich 10.5 oz (297 g) 780 39 6 0 120 1470 66 5 13 48 EFMSWSS COMBINATION MEALS There are 780 calories in a Chicken Sandwich from Raising Cane's. Most of those calories come from fat (43%) and carbohydrates (33%). To burn the 780 calories in a Chicken Sandwich, you would have to run for 68 minutes or walk for 111 minutes. -- Advertisement. Trans Fat 0.1g. Polyunsaturated Fat 6.3g. Monounsaturated Fat 7g. Cholesterol 0mg 0%. Sodium 246mg 11%. Total Carbohydrates 48g 17%. Dietary Fiber 4.4g 16%. Sugars 0.4g. Protein 4g. 285 minutes. Walking. 518 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Where do the calories in Raising Cane's Caniac Combo come from? There are 1860 calories in 1 combo of Raising Cane's Caniac Combo. You'd need to walk 518 minutes to burn 1860 calories. Visit CalorieKing to see calorie count and nutrient … Where do the calories in Raising Cane's Crinkle Cut Fries come from? 44.2% 50.6% 5.2% Total Fat Total Carbohydrate Protein 390 cal. There are 390 calories in 1 serving of Raising Cane's Crinkle Cut Fries. You'd need to walk 109 minutes to burn 390 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 420 calories in Medium Waffle Fries from Chick-fil-A. Most of those calories come from fat (52%) and carbohydrates (43%). To burn the 420 calories in Medium Waffle Fries, you would have to run for 37 minutes or walk for 60 minutes. TIP: You could reduce your calorie intake by 100 calories by choosing the Small Waffle Fries (320 ...Nutrition information for Canes French Fries. Track calories, carbs, fat, and 18 other key nutrients. Start your food diary today!2 Chicken Fingers, Crinkle-Cut Fries, 1 Cane's Sauce, Kids Drink (350ml Fountain Drink, Chocolate Milk or Apple Juice) Price. SAR 25.000. Allergy Info. Eggs, Fish, Gluten, Milk, Soya.1 to 10 of 1000 for canes French fries Air Fryer French Fries Per 1 cup - Calories: 90kcal | Fat: 2.90g | Carbs: 14.48g | Protein: 1.78g230. 0g. 61g. 0g. Dieter's 3 Finger Combo - 1/2 Fries, 1/2 Toast. 1 Order, 1/2 Fries, 1/2 Toast. 763. 43g. 66g.The Kids Combo. 2 Chicken Fingers, Crinkle-Cut Fries, One Cane’s Sauce®, Kids Size Drink (12 oz.) 630 - 740 CalApr 20, 2024 · There are 390 calories in 1 serving (144 g) of Raising Cane's Crinkle-Cut Fries. Calorie breakdown: 44% fat, 51% carbs, 5% protein. Nov 5, 2023 · 56g. Carbs. 81g. Protein. 47g. There are 1020 calories in 1 serving of Raising Cane's The 3 Finger Combo. Calorie breakdown: 50% fat, 32% carbs, 19% protein. There is 79 calories in 28 grams of Raising Cane's French Fries. With 309 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.Nov 5, 2023 · 56g. Carbs. 81g. Protein. 47g. There are 1020 calories in 1 serving of Raising Cane's The 3 Finger Combo. Calorie breakdown: 50% fat, 32% carbs, 19% protein. Does negative calorie foods exist? If so, what are they? Learn about negative calorie foods at HowStuffWorks. Advertisement Celery makes me happy. It's a cheerful yet understated s...Calorie content: While Raising Cane’s Crinkle-Cut Fries are undeniably tasty, it’s important to consider their nutritional profile. These fries are relatively high in calories, with 390 calories per serving. If you’re watching your calorie intake or following a strict diet, it’s important to consider portion sizes and balance them with ...1 Serving of french fries (Raising Cane's) contains 295 Calories. The macronutrient breakdown is 58% carbs, 39% fat, and 2% protein. This is a good source of potassium (10% of your Daily Value).The /r/FastFood subreddit is for news, reviews, and discussions of fast food (aka quick-service), fast casual, and casual restaurants -- covering everything fast food from multinational chains, regional and local chains, independent and chain cafeterias and all-you-can-eat restaurants, independent and chain diners, independent hole-in-the-wall ...1230 calories. Fat (g): ... 2 Chicken Fingers, Crinkle-Cut Fries, 1 Cane's Sauce, Kids Drink (350ml Fountain Drink, Chocolate Milk or Apple Juice) Price. BHD 2.400.Calories 1790. % Daily Value*. Total Fat 104g 133%. Saturated Fat 16g 80%. Trans Fat 1g. Cholesterol 255mg 85%. Sodium 3160mg 137%. Total Carbohydrates 124g 45%. Dietary Fiber 15g 54%.Give the gift of Raising Cane’s this year to your friends and family. Shop our e-gift cards and physical gift cards now. Shop Gift Cards. Shop Cane’s Gear. Show your love for Cane’s with Raising Cane’s apparel, hats, accessories, and even some gear for your pets! Shop Cane's Gear.1250 - 1440 Cal. The Caniac ™ Combo. 6 Chicken Fingers, Crinkle-Cut Fries, 2 Cane’s Sauce®, Texas Toast, Coleslaw, Large Fountain Drink/Tea (32 oz.) 1790 - 2040 Cal. …1250. Fat. 68g. Carbs. 97g. Protein. 61g. There are 1250 calories in 1 serving of Raising Cane's The Box Combo. Calorie breakdown: 49% fat, 31% carbs, 20% protein.Calories and other nutrition information for Crinkle-Cut Fries from Raising Cane'sCalorie Breakdown. Where do the calories in Raising Cane's Chicken Finger come from? 17.3% 45.3% 37.4% Total Carbohydrate Total Fat Protein 140 cal. There are 140 calories in 1 finger of Raising Cane's Chicken Finger. You'd need to walk 39 minutes to burn 140 calories.Chicken is reported to be 165 calories per 100 gramsserving size, which would be roughly the amount found in a three piece chicken tender serving.3However, because it is fried in the Raising Cane’s deep fryer, an additional 100 calories is approximated for this meal. Carbs: 0 grams. Fat: 16 grams. 390. Cal. Carbohydrate. 51 %. Protein. 5 %. Fat. 44 %. There are 390 calories in 1 serving Raising Cane's Crinkle Cut Fries; click to get full nutrition facts and other serving sizes. 390. Cal. Carbohydrate. 51 %. Protein. 5 %. Fat. 44 %. There are 390 calories in 1 serving Raising Cane's Crinkle-Cut Fries; click to get full nutrition facts and other serving sizes.

There is 79 calories in 28 grams of Raising Cane's French Fries. With 309 calories per 100 grams, this food would be considered a High calorie density food. Be carefull, High calorie density food tends to add up calories quickly and you should be carefull with your portion size if you are trying to lose weight.. Hawaiian bros island grill owasso menu

canes fries calories

The Box Combo includes a generous portion of crinkle-cut fries, which weigh in at approximately 360-400 calories. 3. Coleslaw. The coleslaw that accompanies the Box Combo usually adds about 150-170 calories to the overall count. 4. Garlic Bread. Adding some garlic bread to the mix will contribute around 160-180 calories. 5. Cane’s Signature SauceDo you really want to know how many calories are in that? In case you’ve been feeling that Google isn’t already deeply enough embedded into your daily life, the company has unveile...Sep 10, 2022 · 780. Fat. 39g. Carbs. 66g. Protein. 48g. There are 780 calories in 1 sandwich of Raising Cane's Chicken Sandwich. Calorie breakdown: 43% fat, 33% carbs, 24% protein. One serving of Raising Cane’s Caniac Combo has 1780 calories, 122g of total carbohydrates, 114g of net carbohydrates, 97g of fat, and 90g of protein. How many calories is Cane’s sauce? One serving of Raising Cane’s Cane’s Sauce has 190 calories, 5g net carbohydrates, 18g fat, and 0g protein. Cane's Sauce. Find out how many calories are in Raising Cane's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. 54g. Carbs. 103g. Protein. 52g. There are 1080 calories in 1 serving of Raising Cane's The Sandwich Combo. Calorie breakdown: 44% fat, 37% carbs, 19% protein.Find Raising Cane's Chicken Fingers fast food nutritional facts and menu information including calories and grams of carbs, fat and protein in their foods. Navigate. HOME; EXERCISE. Exercise Guides ... (4 Chicken Fingers, 1 Sauce, 1 Order Fries, 2 Toasts) 1/2 combo (2 fingers, 1 toast, sauce, fries) 1218: 65g: 0g: 0g: Cane's Sauce: 1/4 …The 3 Finger Combo ($10.89): Three chicken fingers, crinkle-cut fries, Texas toast, Cane’s Sauce and a regular drink. The Caniac Combo ($18.39): Six chicken fingers, crinkle-cut fries, Texas ...230. 0g. 61g. 0g. Dieter's 3 Finger Combo - 1/2 Fries, 1/2 Toast. 1 Order, 1/2 Fries, 1/2 Toast. 763. 43g. 66g.Preheat oven to 450 F. Wash the potatoes and cut them into 1/2-inch thick fries using a sharp knife or mandolin. Soak the fries in water to rinse away starch, then dry with a clean towel and place into large bowl. Toss fries with 1 tbsp olive oil and 1 tbsp chili powder, then season with a bit of salt.Cane's Sauce. Find out how many calories are in Raising Cane's. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Per 1 serving - Calories: 1080kcal | Fat: 54.00g | Carbs: 103.00g | Protein: 52.00g view more raising cane's french fries products Raising Cane's Fruit Punch :calories. 9-21 g. fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories).0%. 13%. Total Carbohydrate 49g. 25%. 42 Net Carbs Per Serving. Add to Food Diary. Source of Calories. Eat better. Feel better.One 120-calorie chicken finger, for example, has less calories, fat, and sodium than the same thing from KFC, as well as three more grams of protein. Just keep in mind that those innocent numbers can quickly rise depending on what size basket you're ordering. In terms of fries, a Raising Cane's order is also better for you than the same thing ...4g. Carbs. 23g. Protein. 4g. There are 140 calories in 1 slice (45 g) of Raising Cane's Texas Toast. Calorie breakdown: 25% fat, 64% carbs, 11% protein..

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